Patanjali specifically say that there are three paths to the goal of yoga. They are control of the breath, control of posture, and light-filled herbs.
Patanjali
Yoga Practice with Yogui James
Yoga is not doing more. It's not about deeper poses, longer holds, or constant progress. It's about listening. responding, and respecting where you are. On the mat - and in life
Discover the Power of Yoga with Keter Wellness & Yogui James
Private Yoga Sessions
Jaime offers private Yoga sessions on a first come first serve basis, pending schedule availability. Group classes current available at the Indianapolis Health plex. Please see detail below for location and schedule.
Group Sessions available at the Indianapolis Healthplex
Address: 3660 Guion Rd. Ste. 101, Indianapolis IN. 46222
Jaime teaches Yoga every Monday at 5:30 pm. Cost for non-members is $15, paid at front desk. There is no cost to Healthplex members.
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